Slimming World Diet

I have started the slimming worl diet and ~I am loving green days!! Really hope this diet helps me shift the extra pounds I have put on over the past few months.

xxx

Hope it goes well, you'll have to be good over Christmas.
Good luck xx

Good luck hun, i hope it works for you and the weight stays off! Xx

thanks -Christmas will definitely be tough -think I will need to save up all my Syns for Christmas day! lol

Slimming world is great. I love it and loose the weight with it.

I too like green days but I find I have to do 1 red day (at least) a week or the weight stops coming off.

And a tip dont save your syns up, if you are going to have a blow out then have it and start a fresh the next day. My friends and I at SW finding saving up doesnt work, and you crave more.

Another SW fan here! 😀

I'll be straight back on the plan next March after bubs arrives - i wanted to still do it through pg but have been off all food i usually love and it's made it very hard!

I love red days and green days but i agree with Alex you do need to mix days, otherwise i find aswell that your weightloss slows down!

My tips are too make sure you don't overdo your A and B choices, if you do count then as syns. Don't save your syns and start the next day fresh.

I also find a meal planner helps - especailly if you find yourself eating the same things, and i love Hifi Bars i would save a B Choice on many days so could have one at night with a cuppa instead of a bar of choc or biccies!

I love SW Chips, Quiche and home-made burgers, even Mark likes them! 😀

I lost just over 1 stone and a hlaf this year before my jollies but then found out i was pg!

Good luck hun and hope it works for you! 😀

im also a fan, i started feb this yr and so far i have lost ove 4 and half stones, only a stone to go xxx good luck hope all goes well xxx