Diet starts today (stats and updates!!!)

Ok..this is gonna be like my weightwatchers meeting. If i know i have my weekly 'weigh-in' to work to it might help me keep going. Im also going to keep track of my smoking so i can try to cut that right back too.

Im only starting on a tuesday cuz i had to much chocolate leftover from my birthday yesterday! lol

MY TARGETS:

GOAL WEIGHT: 8ST 7LB

GOAL BMI: 21.1

GOAL SMOKING: LESS THAN 5 PER DAY

Ok so week 1:

Starting weight - 10st 6.5 lbs

BMI - 25.9

Cigarettes per day - 10

Points per day - 18

HERE GOES NOTHING!!! LOL

Good luck hun! You can do it!!! 😀

😀 Well done hunni you can do it, Iv started mine today too see my blog iv not been very good though 😊

lol, well that one didnt last long, but here i am trying again! gotta dig out the scales tho, havent dared to weigh myself again!

a friend of mine has lost 2 stone by eatting brekkie, and her main meal in the evening and snacking on rice cakes through the day. i'm gonna give it a go 😀

Good luck this time round hun
x

OMG so not good, just weighed myself - 11 st 1 lb! I've put on over half a stone without even noticing!

well, good luck with taking it off now hun, you can do it!! 😀 (now, I need to convince myself that I can too! 😐 )

Thanks hun!

btw sent you a friend request on myspace 🙂

cool, thank you, I haven't signed in their or my other email yet, just trying to get through these real quick... see ya on there in a bit 😀

Good luck hunny 😀