hi, i've been having these problems lately that are really beginging to effect my life.
i have these horrible dreams, always about family members that make me wake up crying, i get really tearful some days and lately i find going out in the car a real struggle. i get nervous, my heart pounds like a nutter and i have to stop every 5 mins for the loo. i never used to be like this, i have travelled from east sussex to liverpool 3/4 times a year to visit my mum for the last 7 years and always been fine, now its a realy struggle. i dont know why i've suddenly started being like this in the last 3 months but its driving me mad. worst thing of all is we are off to ireland in june and spain in august and i'm really dreading it.
any advice is much appreciated!
what is wrong with me? please help!!!!
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