So i got conned into going as well and i loved it .So every thursday night Vic and i have karate lessons i was soooo sore the next day in places i didnt know muscles existed. lol
Justin is coming along this week as well so we will see how we all pull up the next day.
Im going to try and stick to it.There is a lady in our class that was morbidly obese a year ago and she looks fantastic.She is doing it just for the fitness not for the grading and belts she has really inspired me.So im on the go now with gym three times a week and karate 1 night a week i hope i get fit soon.