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my diet plan!!!!!

AlexAlex Moderator
posted 1 decade 1 month ago
isnt going too well tonight. I am bored and all I am doing is eating- you should all be on here posting lots and giving me something to do. Im going to hold you all responsible when I get weight on Tuesday and I have put on weight Razz


hapydazyhapydazy Moderator
posted 1 decade 1 month ago
I'm not a good inflluence... I had fast food earlier and now eating a bowl of Lucky Charms Embarassed

mum2popsnjakmum2popsnjak
posted 1 decade 1 month ago
Oops? I have had a cheesecake slice from marks and spencers. It was delicious, but very very naughty! I think i will be joining you on your diet plan very shortly Alex! Xx

orc30orc30
posted 1 decade 1 month ago
Posting now, but you're not here!

Try chopping up some carrots and then eating those when you get in one of those moods. One of your five a day and tasty too!!

jo-jojo-jo
posted 1 decade 1 month ago
Come on Alex you can do it i need you to motivate me Yes (im not doing so well either LOL)I have had a few cans of coke and cup cakes today but apart from that no other sugar Embarassed Whistling

AlexAlex Moderator
posted 1 decade 1 month ago
Today I start again (had a bad day yesterday) And I now know why I was so hungry and picking. I have a visitor Sad

jo-jojo-jo
posted 1 decade 1 month ago

Alex said:
Today I start again (had a bad day yesterday) And I now know why I was so hungry and picking. I have a visitor Sad


SNAP so did i Gag LOL Crazy
ya gotta love your AF when it comes to town LOL

jakobingvajakobingva
posted 9 years 10 months ago
It is great to start going on monday wednesday then friday always get one day off then the weekend,, works great,

WolfblassWolfblass
posted 9 years 8 months ago
How are you doing Alex??

xx

AlexAlex Moderator
posted 9 years 8 months ago

Wolfblass said:
How are you doing Alex??

xx


I am yoyoing a bit at the moment, 1lb off and 1lb on. I find I am nibbliong more because I am stressing and doing reports. I am making an effort to get back on track (again) fed up yoyoing

WolfblassWolfblass
posted 9 years 8 months ago
How about trying to eat more speed foods or super speed foods??

that always helped me - even just something simple like having honeydew melon and berries after brekkie or lunch everyday? Shrug

Try not to worry, it will start boosting again soon... Thumbs Up

kristagkristag
posted 9 years 8 months ago
I have no diet plan, especially when I walk past the cake counter at Waitrose Embarassed

orc30orc30
posted 9 years 8 months ago

kristag said:
I have no diet plan, especially when I walk past the cake counter at Waitrose Embarassed


Ahhhh, the famous "see food" diet! One of my favourites Thumbs Up

burnthefatburnthefat
posted 7 years 5 months ago
You need to find new motivation, think about your goals!

ActiviaUKActiviaUK
posted 7 years 3 months ago
Hi Alex, hope things are getting better Smile
I would have to agree with burnthefat, I think motivation and goals are key to your success! How about finding a picture of when you felt really great and sticking it on your fridge... or sign up to a fun run or some other fitness event with a friend and motivate each other?
You may be interested in the Acitiva TLC Plan, it has some great recipes and fitness tips to keep you inspired just head to the Danone Activia site and let me know what you think...
Good Luck
Eva@Activia

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