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I just cant stop eating

jo-jojo-jo
posted 9 years 10 months ago
I really made the most of my last pregnancy and i ate alot and i didnt eat just healthy foods now i am paying for it!!! Bad!
I just cant controll my self i cant stop eating.I will be eating dinner and thinking of dessert and while i am eating that i will be thinking of what else i have in the pantry to eat later on No
I have no self controll at all and as i am inside all day i just keep grazing on BAD FOODS.
I even sneak in a biscuit or chocolate while i am heating up Sams bottle in the early hours of the morning and if i dont eat something when i want it my tummy really grumbles as if its empty.
I hope this will all change once i start my gym work outs????


soupsoup
posted 9 years 10 months ago
maybe its just your body catching up after all the weight you've lost recently ?

i tend to do the same thing - i dont really fancy eating much for 3 days and then i'll get a day where i cant stop thinking about it

jo-jojo-jo
posted 9 years 10 months ago

soup said:
maybe its just your body catching up after all the weight you've lost recently ?

i tend to do the same thing - i dont really fancy eating much for 3 days and then i'll get a day where i cant stop thinking about it



I think you were getting me mixed up with JOJO hun,I havn't lost weight for over a year LOL.
I have started a healthy eating plan today i hope i can stick to it.

soupsoup
posted 9 years 10 months ago
yep i did get completly confused Crazy

its not too difficult for me to get all muddled Cuckoo

i blame the baby bump Whistling

ok, well maybe you are just having a hungry couple of days ? i do the same thing as i said above

why not cut back on buying the bad foods and stock up on grapes and strawberries - then when your doing sams bottle instead of eating a biscuit you can mucnh on a handfull of cold grapes

maybe get some easy peel little satsumas - they are always fun

swap the biccys for some pink and whites - then when you really need something sugary you can have one of those - they are huge and are only 50cals each the same as most biscuits

get some rice cakes in - they are low cal and you can get caramel ones

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