Help
I put on 4.5 stone when i was pregnant(yes i know i loved the chocolate too much)Which i never hardly eat as rule.
Now i am paying the price, i have worked really hard to shift if and still have a stone to go but seemed to have hit a brick wall. How long did it take you all? Any tips
Maybe i have just got to get over it
Sometimes you just need to tweak something to give you an immense boost -
For example i'm doing Slimming World and have so far lost just over a stone (but ideally would like to lose another 3.5) i've only been doing it for a couple of months. And when i need to speed up my weight loss i've noticed that if i eat more of a certain type of food and drink less fizzy drinks then i don't retain as much water an my weightloss seems greater.
WELL DONE ON YOUR WEIGHT LOSS SO FAR - AND GOOD LUCK!!!!! XXXXXXXXXXXXXX
Thanks hon
I feel a bit more motivated now
x
During my first pregnancy I put on 5 stone, before hand I was a size 8 and eventually I got back to a size 10. I can be done but your actual body shape will probably be the same again. Having now had 2 although I am slim I have a belly and it doesn't want to budge!