SMOKING

Really am craving a ciggy, but ive given when when i found out i was pregant last year and stayed given up. Now ive had my alex the thought and cravings had hit me again. ANy suggestions to stay off the cancer sticks??

Well done for stopping
I stopped with both of mine but soon got back on them
sorry no advice just thats I wish i hadent started again

I'm not a good example, as Rob and I gave up properly for quite a few months when we got together, but a couple of months ago I was getting terrible cravings and ended up having one at the pub. Since then I have one or two most times I go to the pub.

Luckily this is only every couple of weeks so it works out between 1 and 4 cigarettes a month, but it's still too many! The best way to give up is to avoid temptation so make sure you're not around anyone who smokes. Hopefully for me once the total ban comes in, in July, I won't be tempted as nobody in the pubs will be smoking.

I'm sorry hun i cant help! never smoked and never will
But my mum & dad did well on the patches and chewing gums have u tried these?

they do kinda help but doent always its still hard work LOL