Alex's weight loss diet

This is my diary of how things are going please feel free to shout if I have been bad or offer some words of support (you know the drill )

Im doing the slimming world diet and have been doing it for 8weeks. In that time I have had some looses, some stay the sames and a week (or 2) where a lb has slipped back on but my total lost so far is 20lbs.

I still have such a long way to go but I can do it.

I had had a bad week this week, gave into a craving for a pizza (on Tuesday night after weigh in) and on Friday found the words chilli cheese Panini come out of my mouth instead of the homemade steak burger (the better optition as I could get a brown roll with that) and then on Friday night had a btl and half a rose' wine btwn me and my friend. so yesterday and today I have been trying hard and im stuffed on beans and fruit!!! Hope I havent put anything on this week (really would like to shift the next pound to get my stone and half)

Guess I will find out Tuesday

good luck hun! well done on weight loss so far!

Good luck hunny!!My BF bought biscuits in the shopping, my weakness I love them like grrr!Now I've given in and started eating them .

Kelly_Cait said:
Good luck hunny!!My BF bought biscuits in the shopping, my weakness I love them like grrr!Now I've given in and started eating them .

crisps are my weakness. biscuits dont bother m which pleases Joseph as he can still have them in the house

alex said:

Kelly_Cait said:
Good luck hunny!!My BF bought biscuits in the shopping, my weakness I love them like grrr!Now I've given in and started eating them .

crisps are my weakness. biscuits dont bother m which pleases Joseph as he can still have them in the house

I love them too, but not had them in ages, I normally only eat the salt and vinegar ones.

Well done on your loss so far hun, that is excellent
x

wow 20lbs !!! Alex your doing great hun

take care xxxx

I really need to loss weight xx im considering writing a post and every week weighing in with my actual weight and what i have lost/gained ?? xx

your doing really really well xxx take care xx

wow 20lbs !!! Alex your doing great hun

take care xxxx

I really need to loss weight xx im considering writing a post and every week weighing in with my actual weight and what i have lost/gained ?? xx

your doing really really well xxx take care xx

alex you are doing so well so far ... keep up the good work hunni

well done!!!! thats brilliant

keep going hun, you'll get there!

Alex 20 lbs, that is incredible!! Keep it up and don't get cha self down when you have bad days, we all do, so keep up the good work hun, that's awesome!!

ooopsss

I have just eaten my way through a punnet and a bit of strawberries!!!

but they were good

As long as they were'nt covered in choc u should be fine!!! Doing much better than me. I started my diet (after a very very bad weekend of junk) this morning and have already broken it I am desperate to lose the weight. I am still carrying about 3st from having Imogen 8 months ago. I put on a whopping 6 stone in pregancy! Oh well i should read how u get on and that should encourage me!! Well done, keep it up!!

Have you guys, or gals, ever considered a vegan lifestyle? It's actually so effective, weight-wise, that while eating various foods, you're in no need of dieting at all. Not to mention, all the great animals to be spared.

1/2lb this week I was so disappointed- I have been so good this week

Always next week though

Goodluck hun you are doing great.I havnt even started thinking about a diet i get all clamy thinking about it LMAO.But you sound really motivated "go girl".xxx