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How can I stop craving?

posted 1 decade 7 years ago
I’m trying to lose 14lba before September but I cant seen to stop to beat the cravings (chocolate, chips etc), does anyone have any tip son how to beat the cravings?

I need help!

posted 1 decade 7 years ago
It sounds really dull but drink lots of water to keep you feeling full and keep busy. If you get the muchies do the washing up instead!

posted 1 decade 7 years ago
Its hard not sure but if you fnd out let me know Wink

And dito to what Hipmomma said water does help as alot of the time when you crave food its your body needing fluid

good luck and welcome to the site Very happy

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