Diet starts today (stats and updates!!!)

Ok..this is gonna be like my weightwatchers meeting. If i know i have my weekly 'weigh-in' to work to it might help me keep going. Im also going to keep track of my smoking so i can try to cut that right back too.

Im only starting on a tuesday cuz i had to much chocolate leftover from my birthday yesterday! lol

MY TARGETS:

GOAL WEIGHT: 8ST 7LB

GOAL BMI: 21.1

GOAL SMOKING: LESS THAN 5 PER DAY

Ok so week 1:

Starting weight - 10st 6.5 lbs

BMI - 25.9

Cigarettes per day - 10

Points per day - 18

HERE GOES NOTHING!!! LOL

Good luck hun! You can do it!!!

Well done hunni you can do it, Iv started mine today too see my blog iv not been very good though

lol, well that one didnt last long, but here i am trying again! gotta dig out the scales tho, havent dared to weigh myself again!

a friend of mine has lost 2 stone by eatting brekkie, and her main meal in the evening and snacking on rice cakes through the day. i'm gonna give it a go

Good luck this time round hun
x

OMG so not good, just weighed myself - 11 st 1 lb! I've put on over half a stone without even noticing!

well, good luck with taking it off now hun, you can do it!! (now, I need to convince myself that I can too! )

Thanks hun!

BTW sent you a friend request on myspace

cool, thank you, I haven't signed in their or my other email yet, just trying to get through these real quick... see ya on there in a bit

Good luck hunny