When it comes to herbs during pregnancy, it's crucial to be cautious and consult with a qualified healthcare provider who specializes in herbal medicine. They can provide personalized advice based on your specific needs and circumstances.

Some commonly used herbs during pregnancy include ginger for nausea, chamomile for relaxation, and raspberry leaf for uterine health. However, it's important to note that the safety and effectiveness of herbs can vary, and some may have potential risks or interactions with medications.

It's always best to err on the side of caution and seek professional guidance before using any herbs or natural remedies during pregnancy. Your healthcare provider will be able to assess your situation and provide recommendations that are safe and suitable for you.

Remember, your health and the health of your baby are top priorities, so always consult with a healthcare professional for personalized advice.