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Breastfeeding while working

posted 4 years 6 months ago
How to deal with sleepless nights? I am a freelancer but needs to wake up at the wee hours of the night to work as my clients are based out of US. Not to mention that I do breastfeeding and can't hardly sleep at daytime.

posted 4 years 5 months ago
Breastfeeding is not that hard if you eat healthy. But i suggest to consume fenugreek .Fenugreek is rich in nutrients. One tablespoon of fenugreek seeds contains 3 grams of protein, 3 grams of fiber, 20 percent of the daily requirement of iron, and 5 percent of the daily requirement of magnesium. 36 calories.

posted 4 years 1 month ago
I under how you feel and the stress you might be going through . i suggest you get a breast pop there are varieties of them in the market .. That should be a life saver for you

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