why does changing your diet

mean you have to go to the loo more???

I have spent all day going to wee!

I think it's because you drink more fluids and your bladder sstarts to shrink along with your stomach.

Dont change ur good diet...

Drinking more water and taking more fluids in. If you start working out and sweating, you will not need to go as often. But it is in portant to stay hydrated.