the 'get Sammie looking fab' diet plan

I think the green one would be so beautiful

You are doing well with the weight loss- 3-4lbs a week is quite a good amount to loose. You loose a lot in the beginning because a lot if that is water but then it will start to slow down- some people only loose 1-2lbs a week,

Good luck

I like the green as it is something a bit different, but I would go with the one you feel you like, after all it is your day

That was a lovely days food there babe!!! You are doing great!!

As for the dress - it is GAWJUS!!!! I love the green one!

Good luck with getting the weight loss again hun!

xx

Keep doing Sammie!! You'll get there!

Well if you're on a red day in the future make some home -made salsa and grill some small strips of chicken breast (coat them in spices or herbs perhaps)

Or use a healthy extra and wrap some cheese and salsa in some ham, or do some pineapple, ham and cheese skewers.

Maybe do some mozzarella, basil and cherry tomato skewers with chicken or bacon

If you're on a green day coat some potato or sweet potatoe wedges in spices and dip that into some home-made salsa. Or make a home-made garlic dip???

This is what i'm planning to do in the near future.

I did them years ago before havng dd on SW and it was ace!!

Just a thought

Sweet potato wedges with cajun spices are so yummy, never thought about the dips! (mental note to myself!!)

Sammie well done

Keep going chick!!!