I've been sooo bad!! New Start from Tomorrow
Wolfblass
said 10 months 1 week agoMy Profile
Sunday
Go ahead cereal bar 6 syns
Lunch wholemeal roll filled with ham, cheese, fresh chopped pineapple, baby leaf spinach and extra light hellmans mayonnaise. (wow was that scrummy) Followed by Cherries, Mango and Honeydew Melon
I've taken some mini chicken breast fillets out of the freezer so just got to decide what to have with them for dinner tonight....
Go ahead cereal bar 6 syns
Lunch wholemeal roll filled with ham, cheese, fresh chopped pineapple, baby leaf spinach and extra light hellmans mayonnaise. (wow was that scrummy) Followed by Cherries, Mango and Honeydew Melon
I've taken some mini chicken breast fillets out of the freezer so just got to decide what to have with them for dinner tonight....
Wolfblass
said 10 months 1 week agoMy Profile
Mnday 21st Jan....
Brekkie: Special K Bliss and cup of coffee
Snack: 1 banana
Lunch: Wholemeal Toast stuffed with Turkey Rashers (we bought these instead of bacon - they are OK), dry fried egg and grilled mushrooms with tomato sauce
Dinner: I am making a SW version of Shepards Pie. Minced Lammb, Chopped Tomatoes, Leeks and Grated Carrots and garlic (gonna put a teeny bit of mint sauce and dash of gravy in), Topped with mased swede and quark (never used this before
) with fresh basil and coriander mixed in, then it says to brush with a beaten egg and pop in the oven for 20 mins.....
Brekkie: Special K Bliss and cup of coffee
Snack: 1 banana
Lunch: Wholemeal Toast stuffed with Turkey Rashers (we bought these instead of bacon - they are OK), dry fried egg and grilled mushrooms with tomato sauce
Dinner: I am making a SW version of Shepards Pie. Minced Lammb, Chopped Tomatoes, Leeks and Grated Carrots and garlic (gonna put a teeny bit of mint sauce and dash of gravy in), Topped with mased swede and quark (never used this before
) with fresh basil and coriander mixed in, then it says to brush with a beaten egg and pop in the oven for 20 mins..... Wolfblass
said 10 months 4 days agoMy Profile
Well i couldn't stick to SW whilst i was away mostly due to nto getting ANY food at al as not gettign a break - then being so hungry that when i got back to my room i'd eat biscuits 
When i did eat i went for the 'healthy' as possible option 
I had wine last night and having some tonight - then it's back to healthy, healthy tomorrow
When i did eat i went for the 'healthy' as possible option
I had wine last night and having some tonight - then it's back to healthy, healthy tomorrow
Wolfblass
said 9 months 4 weeks agoMy Profile
Okay so back on track now (had pizza last night adn indian the night before - with wine BOTH nights 
)
Brekkie: Toasted Muffin with egg fried in fry light
Lunch: Jacket Potatoe Beans and Cheese, followed by an orange
Dinner: Multigrain Ryvitas, Tuna Mayo with Cucumber, Shape Satisfaction Yoghurt, Grapes and Go Ahead Yoghurt Break
)
Brekkie: Toasted Muffin with egg fried in fry light
Lunch: Jacket Potatoe Beans and Cheese, followed by an orange
Dinner: Multigrain Ryvitas, Tuna Mayo with Cucumber, Shape Satisfaction Yoghurt, Grapes and Go Ahead Yoghurt Break