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How can I stop craving?
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How can I stop craving?
katielee
said 1 year 2 months ago
I’m trying to lose 14lba before September but I cant seen to stop to beat the cravings (chocolate, chips etc), does anyone have any tip son how to beat the cravings?
I need help!
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hipmomma
said 1 year 2 months ago
It sounds really dull but drink lots of water to keep you feeling full and keep busy. If you get the muchies do the washing up instead!
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mumof2_jo
said 1 year 2 months ago
Its hard not sure but if you fnd out let me know
And dito to what Hipmomma said water does help as alot of the time when you crave food its your body needing fluid
good luck and welcome to the site
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